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28 Mar 2026

Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions

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Why Your Skincare Isn’t Working | Rashmi Shetty on Glass Skin & Real Solutions

In this episode, I sit down with Dr. Rashmi Shetty to break down one of the most searched skincare trends today

In this episode, I sit down with Dr. Rashmi Shetty to break down one of the most searched skincare trends today


But is perfect skin just about products, or is there something deeper?


We explore how skin health is influenced by nutrition, gut health, hormones, and lifestyle, and why most skincare routines fail despite using the right products.


Dr Rashmi shares practical insights on:


Common skincare mistakes people make

The role of diet in achieving clear skin

How inflammation, stress, and hormones impact your skin

What truly works for long-term skin health

If you’ve been trying different skincare routines but still not seeing results, this conversation will help you understand what your skin actually needs.

Recipes

Say goodbye to bland, so-called health recipes! We bring you the best tasty and nutritious food recipes, carefully curated to fit into your everyday balanced diet.

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Recipes

28 Apr 2026

KULFA DAL (PURSLANE DAL – ANDHRA STYLE)

A tangy, earthy Andhra-style kulfa dal made with purslane and lentils, delivering a rustic burst of flavor and nutrition.

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Recipes

28 Apr 2026

OIL-FREE OATS CHILLA

A light, oil-free oats chilla—crispy, wholesome, and packed with fiber for a clean, nutritious bite.

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Recipe

18 Apr 2026

CHIA & MOONG SPROUT DOSA

A protein-packed, gut-friendly dosa made with chia seeds and sprouted moong—light, crisp, and perfect for a healthy meal.

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Discover what’s best for your health with a Personalized approach.

Book a Free Discovery call today to learn more about our services, or to schedule a consultation or nutrition plan with our expert team of nutritionists.

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